1,8-cineole-rich oils (Kunzea, Eucalyptus, Rosemary) are most studied for respiratory immunity. Tea Tree provides broad-spectrum antimicrobial activity. Lemon supports an uplifting, alkaline environment. Our Immunity blend combines these for maximum seasonal protection.
Proactively, before symptoms appear. The most effective approach is consistent diffusion throughout winter - not waiting until you feel unwell. Daily diffusion for 30–60 minutes creates a sustained antimicrobial environment in your living space.
30–60 minutes per session is ideal for most immunity blends. Diffusing continuously for hours can cause sensory fatigue and may be too stimulating in enclosed spaces. Use interval mode if your diffuser has it.
At standard diffusion concentrations (3–5 drops per 200ml water), most immunity blends are safe around children over 2. Avoid Eucalyptus and Peppermint for children under 10. Use gentler alternatives (Lavender, Lemon, Frankincense) for young children.
Yes, when diluted. Mix 2–3 drops of Tea Tree or Kunzea) in 10ml of coconut or jojoba oil and apply to chest and throat. This is a traditional method for respiratory support. Never apply neat essential oils directly to skin.